Reiki

Reiki has been a huge part of my life for the last 16 years. I use it personally for my own self healing and for friends and family as well as professionally. 

WHAT IS REIKI?

Reiki is a form of Energy Healing. It's can be easy to feel energy within our body but our feelings and thoughts are also energy. During a Reiki healing session universal energy flows through the Reiki practitioner to the client. This can be directed to specific parts of the body but also is drawn to where it needs to go.

USUI REIKI

I first trained in Usui Reiki 20 years ago. This form of Reiki was created by Dr. Mikao Usui in Japan around 1920. Since then it has become widely practised throughout the world with approximately 2 million practitioners world wide, many in a medical setting.

KARUNA REIKI

I learnt Karuna Reiki in 2014 in the wonderful Italian town of Assisi. It was a very special experience and since then I've enjoyed bringing Karuna Reiki into my personal and professional Reiki healing and also trained as a Karuna Reiki Master Teacher.

Karuna is a Sanskrit word and means compassionate action. Karuna Reiki works with the healing energy of Mother Mary, Quan Yin and the Christ Consciousness. It was developed by William Lee Rand.

REIKI TREATMENT

In a standard treatment Reiki energy flows from the practitioners hands into the client. The client is usually laying on a massage table but treatments can also be given while the client is seated or even standing. The client remains fully clothed. The practitioner places her hands on or near the clients body in a series of hand positions. These include positions around the head and shoulders, the stomach, and feet. Other, more specific positions may be used based on the clients needs. A  treatment usually lasts between 45 and 90 minutes.

What you might experience during Reiki varies from person to person. However, feelings of deep relaxation are usually felt by all. In addition, many feel a wonderful glowing radiance that flows through and surrounds them. As the Reiki energy encourages one to let go of all tension, anxiety, fear or other negative feelings a state of peace and well-being is experienced. 

BENEFITS OF A REIKI TREATMENT

• improved sleep

• helps muscle pain

• lessens anxiety

• reduces stress

• supports the immune system

• aids digestion

• helps depression

• compliments medical treatment

You do not need to be ill to benefit from a Reiki treatment. 

Contact A Wee Retreat using the button below to book your Reiki Treatment.

REIKI TRAINING

Are you interested in learning Reiki to use personally or professionally? Please read on below.

Usui Reiki Level 1

Learning Usui Reiki Level 1 is primarily about your own self healing. 

Learning Reiki may help you reduce stress and is great for letting go of thoughts and behaviours which are limiting good health and well being.

Reiki Level 1 is for beginners and teaches you how to channel healing for you, your family and friends. You will also learn an easy routine for self healing to keep your own energy in balance.

Reiki healing can be used safely with orthodox medicine and combines effectively with other complementary therapies such as massage, reflexology and counselling.

WHAT WILL I LEARN?

• Experience relaxing guided meditations

• What Reiki is, how it works and the history of Reiki

• The Reiki Principles

• What and where are your Chakras

• Receive a Reiki attunement

• Learn how to self heal and give healing to friends and family

• Experience receiving and giving Reiki

COURSE INFO

The course takes place over 1 day from 10am until 5pm. Usually in a group, 1-1 training is also available. The cost for group training is £160 per person. Please contact Suzi if you would prefer 1-1 training. The venue is usually A Wee Retreat, Suzi's beautiful studio in the heart of Peebles. You will receive a comprehensive course manual, certificate of attendance and lineage. 

WHAT NEXT?

After you have attended your Reiki 1 course you are welcome to join Suzi's regular Reiki Share group at A Wee Retreat in Peebles. A relaxing meditation, giving and receiving Reiki followed by refreshments. 

If you are interested in taking your training further and would like to practise professionally the next step would be Reiki Level 2. We recommend at least 1 month in between Reiki level 1 and 2.

Click the button below to contact us about booking your Reiki Training.

Usui Reiki Level 2

Usui Reiki Level 2 is for you if you want to practise Reiki professionally or simply want to enhance your practise for self healing or sharing Reiki healing with family and friends.

WHAT YOU WILL LEARN

• Experience visualisation to clear and balance chakras

• Learn how to help balance mental and emotional energy

• Understand how Reiki 2 healing can help with phobias, control issues and addictions

• Learn how to use Reiki 2 symbols to release bad habits or negative thinking

• Discover how to send healing to heal and release the past

• Learn how to meditate more deeply with Reiki

• Understand how to send Reiki healing to help manifest future goals

• Take your knowledge of the chakras to a deeper level

• Learn how to send healing to people around the world

• How to practise safely as a professional therapist

• Receive a Reiki attunement and the level 2 Reiki Symbols

COURSE INFO

The course takes place over 1 day from 10am until 5pm. Usually in a group, 1-1 training is also available. The cost for group training is £180 per person. Please contact Suzi if you would prefer 1-1 training. The venue is usually A Wee Retreat, Suzi's beautiful studio in the heart of Peebles. You will receive a comprehensive course manual.

On completion of the follow up assessment work (10 case studies) you will receive your Reiki level 2 certificate.

WHAT NEXT

You are welcome to join Suzi's regular Reiki Share group at A Wee Retreat in Peebles. A relaxing meditation, giving and receiving Reiki followed by refreshments. 

If you are interested in taking your training further you can attend the Usui Level 3 Advanced Reiki Master Practitioner Training. 

Contact us using the button below to book your Reiki Training.